Pelvic floor therapy for women in Southern, NH

High quality, compassionate and effective pelvic rehabilitation

Now accepting new clients!

pelvic floor PT in New Hampshire

I’m so glad you found me! I’m Colleen, the owner and solo therapist at Axis Pelvic Floor Therapy and Wellness. I started my private practice to help women like you and me! Women who are experiencing a variety of pelvic, bladder, bowel and sexual health issues.

Pelvic health conditions such as leaking, running to the bathroom endlessly, pelvic and low back pain and constipation are often brushed off as “normal” by medical providers and society as a whole.

The fact is, these conditions are common among women, however, they are NOT actually considered normal physiologically and we can address them. Here at Axis Pelvic Floor Therapy and Wellness, I work with you to treat, improve and completely resolve frustrating bladder, bowel, sexual health conditions, pelvic pain and much more!

Welcome!

“Colleen was so kind and helpful! I knew close to nothing about pelvic floor health prior to seeing her but felt very educated after my appointment. I highly recommend her!!”

~ K.J.

Will you benefit from pelvic floor therapy?

If you say ‘yes’ to any of these statements, then you will benefit from pelvic floor therapy!

  • Leak urine when you exercise, play with your kids or grandchildren or when you cough or sneeze

  • Run to the bathroom to pee all the time

  • Often wake up at night to pee

  • Feel anxious going out in public or traveling long distances without knowing where the nearest bathroom is

  • Experience pain or discomfort with sexual intercourse or inserting a tampon

  • Move your bowels less than 3 times a week and usually need to strain

  • Feel pressure or heaviness in your vagina or pelvis

  • Avoid exercise and other physical activity because you have been told you have a prolapse

  • Experience frequent or daily pelvic or low back pain

  • Have abdominal separation or difficulty connecting to your core

  • Want to prepare your body and mind for childbirth

  • Want to improve your pelvic floor and core functioning and safely return to exercise postpartum

Ways to work with me

In-office pelvic floor therapy

In-office appointments are available in Londonderry, NH inside of Bali Holistic Wellness Center, located at 1C Commons Drive, Londonderry.

Screening sessions

30 minute in-office screening appointments are available. A screening session is recommended when you have pelvic health questions and concerns, yet are not ready for a full assessment.

Virtual appointments

Telehealth appointments are available for New Hampshire and Massachusetts residents via a secure online portable

Pelvic Health Services

  • Women's Pelvic Health

  • Pregnancy & Birth Preparation

  • Postpartum Rehabilitation

  • Occupational Therapy & Pelvic Floor Therapy for Seniors

Learn more

Conditions I treat.

 

Bladder Health

stress & urge incontinence

urinary urgency & frequency

nighttime urination

bladder pain

Pelvic Pain

pain with sex, tampon insertion & other vaginal insertion

vaginismus

vulvodynia

low back pain

tailbone pain

Bowel Health

constipation

IBS

leaking of stool & gas

hemorrhoids & fissures

Pregnancy

birth preparation

pelvic girdle pain - SI joint pain, symphysis pubic dysfunction (SPD)

exercise considerations

Pelvic Organ Prolapse

bladder, uterus, & rectal prolapses

prolapse repair surgey

pessary training

exercise considerations

Postpartum Rehabilitation

abdominal wall rehabilitation

diastasis Recti

scar management

return to exercise

posture & functional movement

painful sex

prolapse, incontinence & more…

 

  • What clients are saying.

    “I recommend booking a consultation with Colleen. Throughout the consultation and treatment she is very thorough. Whatever your concern is she will try to understand and truly listen to your concerns. During treatments I never felt rushed and she takes the time to explain everything in great detail. Colleens goal is to have her patients learn these techniques for them to use at home. This provides a more effective course of action. Since pelvic physical therapy can be a delicate matter, Colleen makes you feel comfortable and walks you through the process. Overall I would recommend Colleen for pelvic health concerns!”

    ~ K.B.

  • What clients are saying.

    “I met Colleen at a vendor fair and had never heard of Pelvic Floor Therapy and she explained it out to me and I found it very interesting and felt it could really help me. I am in my mid 70's and was having issues with frequent urination and getting up at night. After working with Colleen and learning some exercises that could help me, I do the exercises everyday and what a difference this has made for me. I really appreciate her expertise and the benefits she was able to provide with simple instructions. Thank you Colleen!”

    ~ G. T.

  • What clients are saying.

    My experience with Colleen has been nothing but great! She takes the time to explain everything and I have never felt more connected with my body. She has resolved a host of issues I had from my first pregnancy and I feel very grateful to have come across her services.

    ~ C.B.

We are located within:

Bali Holistic Wellness Center

1C Commons Drive

Londonderry, NH

Office Appointment Hours


Wednesday & Friday
9:30-2:30, 4:00-7:00 pm

 

Ready to get started?

Fill out the contact form, send an email, call or text and I will get back to you within 24 hours, Monday through Friday.

Colleen@axispelvicfloortherapy.com
Call or Text (603) 682-9630!